Episode 334: St. Michael’s Lent Explained: From St. Francis to Exodus 90 with Dr. Jared Staudt

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August 5th, 2025

17 mins 46 secs

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About this Episode

Did you know that St. Francis of Assisi observed a special season of prayer, fasting, and penance starting on the Feast of the Assumption and ending on the Feast of St. Michael the Archangel? It’s called St. Michael’s Lent, and it’s making a powerful comeback among Catholics seeking spiritual renewal.

In this episode, Fr. Edward Looney speaks with Dr. Jared Staudt, theologian and formation leader with Exodus 90, about the history, spirituality, and modern revival of St. Michael’s Lent.

Together they explore:
• How St. Francis of Assisi first observed St. Michael’s Lent
• Why it begins on August 15 (Assumption) and ends on September 29 (Michaelmas)
• Whether other Catholic saints followed this tradition
• How it compares to the Lenten season and whether feast days are penance-free
• Practical ideas for living St. Michael’s Lent today
• What Exodus 90 is offering to help men spiritually engage with this season

Whether you’re looking for a way to deepen your Catholic faith, embrace penance and prayer, or just curious about this revived Catholic tradition, this episode is for you.

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💪 Check out Exodus 90’s St. Michael’s Lent resources at https://exodus90.com/st-michaels-lent/