Episode 44: Let the Holy Spirit Help You Let Go of Anger and Stress with Gary Zimak

To be human means to deal with emotions. Sometimes we might become angry at someone. Other times, when we are overwhelmed, we become stressed. Gary Zimak has written ablot about worry and anxiety, and in his latest book, he helps us to learn how to take the Spirit's lead in letting go of anger and stress.

Gary's website: https://followingthetruth.com/

Buy the book: https://www.avemariapress.com/products/let-go-of-anger-and-stress